
Nutrigenomics
NUTRIGENOMICS: PERSONALISED NUTRITION BASED ON YOUR DNA
Have you ever wondered why one-size-fits-all diets don’t work for everyone?
Or why some people thrive on certain foods while others struggle? The answer may lie in your genes. Welcome to Nutrigenomics, the cutting-edge science of how your DNA influences the way your body responds to food, nutrients, and lifestyle.
What is Nutrigenomics?
Simply put, Nutrigenomics is the study of the interaction between your genes and nutrition. It’s about uncovering how your unique genetic makeup affects processes like:
-
How your body metabolises fats, carbohydrates, and proteins
-
Your sensitivity to certain nutrients or foods
-
Your ability to detoxify and manage inflammation
-
Factors influencing weight management, energy levels, and overall health
Why Nutrigenomics?
Because YOU are unique. By understanding your genetic blueprint, we can create a nutrition and lifestyle plan tailored specifically to your needs. Instead of trial-and-error, you’ll get evidence-based recommendations designed to work in harmony with your body.

What can Nutrigenomics do for you?
-
Identify foods and nutrients that align with your genetic profile
-
Optimise energy, digestion, and overall vitality
-
Support weight management in a way that feels natural and sustainable
-
Highlight potential genetic susceptibilities and how to support them through diet and lifestyle
-
Empower you with insights that can last a lifetime.
Who is Nutrigenomics for?
-
You want to take the guesswork out of nutrition and focus on what works best for your body
-
You’re curious about how your genetics influence your health and wellbeing
-
You’re dealing with specific challenges—like energy dips, weight struggles, or digestive issues—and want a more tailored approach.
How DNA Testing Works
Taking charge of your health with DNA testing is simple, seamless, and personalised to you. Here’s how it works:
-
Book Your Consultation - Choose your DNA test and book your consultation to kickstart your journey
-
Receive Your Test Kit - Your kit will be delivered straight to your door—no hassle, no fuss
-
Collect Your Sample - It’s quick and easy—just swab the inside of your cheek. No needles, no discomfort
-
Send It Back - Pop your sample in the prepaid envelope and send it off in the post
-
Wait for Your Results - Your results will arrive via email in about four weeks, and we’ll book your interpretation session
-
Get Your Personalised Recommendations - During our session, I’ll guide you through your results and provide actionable recommendations tailored to your unique genetic profile.
Not sure where to start?
The Nutrient Core test is a fantastic introduction to DNA testing and complements other tests. You can also combine multiple tests for a deeper dive into your health. Below are some suggested popular testing combinations. If you aren’t sure, book a free 15-minute call to discuss your options.
​
​
POPULAR DNA TESTS
AND HOW THEY CAN HELP YOU​
​DNA testing with Lifecode Gx is all about uncovering the unique ways your body works and creating a personalised plan to support your health. Here are the two most popular report combinations and how they might help you and individual reports below.
​
You can customise your own report package from the different Lifecode Gx reports. Book a free 20 minute call to discuss your options.​​​
